Vegan Sloppy Joe

Servings: 4
Prep time: 0:10
Total time: 0:30
Categories:


Ingredients

•
2 can chickpeas
2 yellow onion, finely diced
1 26 oz bottle ketchup
2 green bell peppers , finely diced
3/4 cup brown sugar
3 Tbs. vegan worcestershire sauce
2 tbs vinegar
• 1 tbs dried mustard
• 1 tsp salt
• 1/2 tsp black pepper
• Vegetable oil - remember use water instead



Directions

Drain 1 can of chickpeas. Put into a bowl and mash with a fork (don't worry if it is not all mashed-- pictured above).
2. Drain the 2nd can of chickpeas and stir into the mashed mixture. Set aside.
3. Brown onion and green pepper in oil
4. Add chickpeas and warm
5. Add Worscestshire sauce, vinegar, mustard, brown sugar, catsup , salt and pepper
6. Simmer, stirring frequently until mixture thickens to desired consistency